Products to increase potency in men

The strength of a man depends not only directly on the general state of health (specifically hormonal levels), but also on the nature and diet of the man.

It is no secret that regular consumption of foods containing essential vitamins and trace elements increases sexual performance.

What products increase a man's potency? First of all, it is fish (flounder, mackerel), oysters, seafood, as well as various vegetables (for example, radish).

Products to increase potency in men


It is a natural aphrodisiac, the action of which is due to its significant content of zinc and amino acids necessary for the body.

Oysters - a product to increase potency in men - demonstrate the following clinical effects:

  • stimulates the production of testosterone;
  • increased libido;
  • increase the amount of sperm produced.

These products are recommended to be consumed only in their raw form.

A fish

To the question of which product increases male potency, one can give one clear answer - sea fish. First of all, halibut.

It contains many useful substances:

  • vitamins group A, B, E;
  • trace elements;
  • Amino Acids.

Halibut promotes intense testosterone production, increases libido and helps with erection problems. The best option is to boil or steam the fish.

Products to increase potency in men include mackerel - it contains omega-3 and omega-6 fatty acids (related to the formation of testosterone). Eating mackerel regularly not only improves the quality of your sex life, but also boosts sperm production.


Radishes contain trace elements, vitamins and substances that promote active synthesis of testosterone.

For therapeutic purposes, the following mixture should be prepared:

  • combine in equal parts porridge made from boiled grated radish with grated carrots;
  • a teaspoon of honey is added to the composition.

These potency products can be included in the daily diet.


It is not only a natural aphrodisiac but also an energy-rich food. Meat products contribute to the active production of the hormone thyroxine, which contains a large amount of trace elements indispensable for sexual dysfunction.

The best meat products for men:

  • horseflesh;
  • beef;
  • Lamb;
  • rabbit meat;
  • hen;
  • Turkey.

Ideally, meat products are stewed, grilled or boiled to increase potency in men. Ready meals are consumed with a large amount of herbs no less useful for the reproductive system (for example, cilantro).

Extra money

The following foods that help increase energy in men can be added to the right diet:

  • deer antlers and penises;
  • Lemongrass China (Far East);
  • ginseng;
  • Oolong Tea.

So, chopped antlers and a part of deer help to cope with the following problems:

  • erectile dysfunction;
  • decreased sex drive;
  • premature ejaculation;
  • disease of the prostate gland.
A woman with a man enhanced his strength with the help of food

Chinese lemongrass is a natural aphrodisiac that has a long-lasting effect.

Ginseng root is a unique aphrodisiac that stimulates libido, promotes active testosterone production and improves sexual performance.

Medicinal tea prepared on its basis acts like ginseng root. Oolong with ginseng is not only a unique tea for "men", but also a natural tonic that enhances vitality and increases physical endurance for men.

Therefore, the products that help increase vitality in men are meats, sea fish, vegetables, nuts, honey and herbs.

It is recommended to add to the daily diet unique means for stimulating "masculine power" - Chinese lemongrass, ginseng root, chopped antlers and a deer capsule, as well as fortified tea with ginseng supplements. .